Cindy's Blog- Living a LIfe of Style and Substance
Style and Substance Coaching - Image,  Style and Life Coaching

Recent Posts

How to be the woman that men can't resist
The Virtual Hair Stylist
Choosing The Right Colours for Your Wardrobe
Some great packing tips for stress free holidays
On-line Style Guides for Men and Women


Charity Fundraiser
Dating and Relationships
Fashion and Beauty
For your information
Photo galleries
Small Business Sucess
Something for FREE!!
Street Style
Style Guides
Wardrobe Makeovers
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Cindy's Blog- Living a LIfe of Style and Substance

An Evening for Fabulous Women

Come along to this Fabulous Fundraising event on Tuesday 15th May 2012 at Red Bar and Restaurant in Weybridge, Surrey, where I will be speakersing about- Dressing for your body shape and  how clothes can boost your confidence.
For more details chek out our EVENTS page

The Sports Relief Mile this Sunday...


Please check out my fundraising page and help me raise money this worthy cause

Thanks so much,


How to choose the perfect wedding dress for your shape

Our Facebook Page

Hi Everybody, just thought we'd let you know that we now are now on Facebook. Check us out and "Like" us now!  ;-)

Text the Romance back with 3 MAGIC TEXTS

Watch this amazing video and find out  to get a FREE report telling you the  "3 MAGIC TEXTS" that could turn your relationship round tonight!
Michael Fiore is a relationship coach who is an expert on using texts messaging to re-ignite the spark in any relationship.  Michael has appeared in several talk shows and newspapers and was even interviewed by Time magazine. 
Watch the video now and let me know what you think...
If you have problems with the link, cut and paste the following in your browser:

Anne's style makeover

This is Anne.  Check out her amazing  "before and after" photos on our Style and Substance x Ten homepage here:

Illusion Dresses

Did you see the Stella McCartney "Illusion" dress worn by Kate Winslet at The Venice film festival recently?  Amazingly, it manages to give it's wearer the perfect hourglass shape without the help of  a belt (to define the waist) or shoulder pads to balance the figure.   The clever black side panels whittle inches off the waist and, with Kate's dress, the darker shading under the bust make the breasts look larger and higher than they actually are.

Before and After Gallery

Check out our new Women's Before and After Gallery to see what a difference wearing the right clothes for your shape and colouring can make.  Let us know what you think.  Men's Before and Afters to follow soon!

What Women want to know -

We asked you what you wanted from an Image Coach  and you can watch the video right here now  to see what was said.....
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What women want from Image Coaching

Coming soon- the products you've asked for!

The "What women want to know"  evening was a a great succes and the video of the night will be ready soon.  You all came up with some brilliant ideas for products such as workshops, Girls night in parties, and downloadable guides.  We are working on production of these products now and will keep you informed as soon as they become available.  Thank you all for your input. 
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